I am so grateful that now I get to introduce myself to you..

My name is Livia, I am your certified process mentor/coach and I`m the proud founder/CEO of this wonderful business.

At the moment I enjoy living in a small village in the eastern part of Switzerland, where I was born an raised.

My aim with my work is to support people who are at a point in their lives where they experience a low. I relate to people in all situations and offer my support to everyone. I believe that we carry the cornerstone of healing within us, we can and should access our own resources - this is our most nourishing source as human beings - we are our most nourishing sources.

Again and again I have come across with people who suffered greatly from today's therapy methods, where they were given pharmaceutical products. I don't want to give a detailed opinion about it, it can be found useful for clients in certain cases. Nevertheless, I stand for finding one's own resources and thus one's self-healing powers with my methods and activating them in order to achieve the greatest possible effect.

I don't have all answers for you, but I sure have the right questions - together we work out the tools that are most useful to you at this moment and thus release blockages and traumas.

I was lucky enough to have learned efficient methods from wise people, leaders and even shamans, in order to be able to support people holistically in all phases of life. A great advantage of my methods is that they are very simple and accessible to everyone - this is mainly because when we are in an unfavourable situation of any kind, we are often not in a position to "pull out trees" - there are circumstances in which we simply do not want to or even cannot do much - that is why I work with accessible techniques.

With my positive and committed way of always learning new things, I am absolutely right here. Curiosity, variety, a sense of optimism and a fierce personality are what set me apart. I have not always been at this point where I am now - I have also worked on my mental health and have overcome hurdles which I then thought, were impossible to overcome. However, I have never given up and have tried many things in order to recognise myself again - in order to regain my own strength.

The common good has always been close to my heart and here I am now, practicing my vocation with heart and soul, and at the same time I am genuinely grateful to have this opportunity to have wonderful people put their trust in me.

The main tools I work with

I have designed the most motivating evolving paths for you.

Consciousness work

By paying attention to our thoughts, emotions, and surroundings, we can gain insights into our own minds and the nature of consciousness.
Ultimately, consciousness work aims to deepen our understanding of ourselves and the world around us.

Transactional Analysis

Transactional analysis focuses on understanding which ego state is dominant in a particular interaction and how it influences the dynamics between people.
It aims to promote healthier communication by encouraging you to recognise and modify your ego states to foster more effective and positive relationships.

Quantum (energy work)

Suggests that healing can occur through the influence of consciousness on the body and the idea that energy fields play a role in our health.
The concept of quantum often involves practices such as visualisation, positive affirmations, and energy work to enhance the body's natural healing abilities

Trance journeys

Trance is a state of focused attention and altered consciousness. It is characterised by a deep relaxation and a narrowed awareness of the external environment.
In trance, you may experience a heightened sense of internal focus, suggestibility, and increased responsiveness to suggestions or imagery.

Body-centered work

Recognises the connection between the mind, emotions, and physical sensations.
By working with the body, you can increase self-awareness, release tension or stored emotions, and promote overall well-being.

EFT (Emotional Freedom Technique)

EFT can be learned and practiced independently or with the guidance of a qualified practitioner. It is a self-help tool that offers you a simple and accessible method for addressing emotional challenges and promoting emotional well-being.

Self-assesments

Can come in various forms, such as questionnaires, checklists, or reflective exercises. They are meant to ask you to reflect on your emotions, experiences, and patterns of thinking or behavior.
By engaging in self-assessments, you can track your emotional progress, identify patterns or triggers, and make informed decisions about your healing journey.

Working through traumas & blockages

I create reate a safe and supportive environment for you where you can explore your traumatic experiences, understand their effects, and develop coping strategies.
Working through trauma and blockages can be challenging but can lead to divine healing and personal transformation. It allows you to regain control over your live, build resilience, and create a more positive and fulfilling future.

Meditation

Is a practice where you train your mind to focus and be present. You find a quiet place, sit comfortably, and concentrate on your breath or a specific object.
It helps relax your mind, reduce stress, and increase awareness.

I am so grateful that now I get to introduce myself to you..

My name is Livia, I am your processmentor/coach. I am currently living in a small village in the eastern part of Switzerland, where I was born an raised.

My aim with my work is to support people who are at a point in their lives where they experience a low. I relate to people in all situations and offer my support to everyone. I believe that we carry the cornerstone of healing within us, we can and should access our own resources - this is our most nourishing source as human beings - we are our most nourishing sources.

Again and again I have come across with people who suffered greatly from today's therapy methods, where they were given pharmaceutical products. I don't want to give a detailed opinion about it, it can be found useful for clients in certain cases. Nevertheless, I stand for finding one's own resources and thus one's self-healing powers with my methods and activating them in order to achieve the greatest possible effect.

I don't have any answers for you, but I sure have the right questions - together we work out the tools that are most useful to you at this moment and thus release blockages and traumas.

I was luck enough to have learned efficient methods from wise people, leaders and even a shaman, in order to be able to support people holistically in all phases of life. A great advantage of my methods is that they are very simple and accessible to everyone - this is mainly because when we are in an unfavourable situation of any kind, we are often not in a position to "pull out trees" - there are circumstances in which we simply do not want to or even cannot do much - that is why I work with accessible techniques.

With my positive and committed way of always learning new things, I am absolutely right here. Curiosity, variety, a sense of optimism and a fierce personality are what set me apart. I have not always been at this point where I am now - I have also worked on my mental health and have overcome hurdles which I then thought, were impossible to overcome. However, I have never given up and have tried many things in order to recognise myself again - in order to regain my own strength.

The common good has always been close to my heart and here I am now, practising my vocation with heart and soul, and at the same time I am genuinely grateful to have this opportunity to have wonderful people put their trust in me.

Main Tools;

- Consciousness work

- Transactional analysis

- Quantum

- Trance

- Body-centered work

Always evolving - stay tuned!

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I am so grateful that now I get to introduce myself to you..